Episodes

What doors will you open within yourself and how much more fluidly will you respond to your life as you allow yourself the freedom of being more playful and spontaneous?

How many “important” things are you dealing with right now, and what will happen when you focus on accomplishing them one-at-a-time?

If you were going to offer a blessing to someone, who would it be and what would you write or say to them?

When you allow yourself to become intentional enough to spend time standing in your own light, what positive changes do you notice?

Are you willing to allow your circumstances to dictate your feelings of hope and your options and the way you live your life, or will you create your own options by reaching inside for the hope that is always in you?

Whether it’s poetry or something entirely different, what things inspire you and speak to your heart?

Regardless of what we’re facing or the magnitude of it, what is it within us that enables us to focus our energies and keep going?

Having lived through all you have suffered or endured or survived, what do you know to be true about most essential self?

In what healthy ways might you step back and “let go” for a while before you choose your next right action, even if that “action” is to do nothing more than remain calm and still inside?