Episodes

Self Honoring

Self Honoring

In real terms, what would it mean to become intentional about honoring yourself and the life you’re living? Putting that another way, in measurable or observable ways, what would have to happen to put self-care at the top of your list and keep it there?

Sorting and Sifting

Sorting and Sifting

What are your external and internal visions for yourself as you move forward, and what simple changes will help you bring that vision into reality?

Self-Restoring

Self-Restoring

Because healing and rebalancing are normal and natural for us, what thoughts are habits are keeping it from happening, and what elegantly simple things would help encourage it?

Showers of Blessings

Showers of Blessings

What blessings, large or small, have you experience and what impact have they had on your life?

Remembering Ourselves

Remembering Ourselves

When was the last time you stopped to pay attention to the most innocent and authentic part of yourself?

Eclipsed?

Eclipsed?

What might you do this week to remove some of the obstacles you’ve placed in your own way and live more authentically?

She Opened Like a Flower

She Opened Like a Flower

What will happen when you choose to ignore every label that has ever been imposed on you, and what will happen when you refuse to label yourself or others?

Choosing to Stay Open

Choosing to Stay Open

Regardless of where you got it, what is the main thought or idea or belief that is guiding or controlling your life right now?

The Promise of New Life

The Promise of New Life

Whatever is taking place in your life right now, are you willing to intentionally notice life emerging wherever and however it does?

Playful and Free

Playful and Free

What doors will you open within yourself and how much more fluidly will you respond to your life as you allow yourself the freedom of being more playful and spontaneous?