Eclipsed?

Eclipsed? Download Episode [ theme music & intro ] We’re naturally drawn to the eclipse of the sun or moon. We find those events to be beautiful and mysterious. Unfortunately, we also have a tendency to eclipse ourselves, blocking our own light. Join me this week...

She Opened Like a Flower

She Opened Like a Flower Download Episode [ theme music & intro ] Though you’re probably not a mental health practitioner, this week, I share a brief case study that illustrates some of the positive things can happen when we refuse to judge someone, even though...

Choosing to Stay Open

Choosing to Stay Open Download Episode [ theme music & intro ] Have you ever found yourself shutting down and you weren’t quite sure what caused it or what to do about it? It’s more common than you might think, especially in the face what we’ve experienced during...

The Promise of New Life

The Promise of New Life Download Episode [ theme music & intro ] In this time of tremendous change, there are things that are wonderfully consistent. One of them is the coming of Spring and the new life it brings. Join me this week as we consider what that might...

Playful and Free

Playful and Free Download Episode [ theme music & intro ] Remarkable things happen in us and around us when we choose to be a little more playful, especially during stressful times like these. We’ll lighten up this week as I share a playful experience that not...